Here is a much healthier me....at least 45 lbs lighter! These were taken in 2006.
I've lost 25 lbs since July when my doctor told me I could have a heart attack or stroke the next day because I was in the extreme "high risk" category. It's been hit or miss since then. I found out in Dec. that I was in the high risk category for Type 2 diabetes. That has definitely been an adventure since I've done so much research sometimes I think my eyes will cross. I know have the tools, I just have to implement them. I would like to have a weight loss goal for my birthday on May 3. This is a huge milestone birthday since I will be 40 so I think this goal will be especially significant. So know I have to decide on a weight....any suggestions? I want it to be significant but attainable.